Nutritious meal prep options

A vibrant, feel-good bowl built for energy and balance. Featuring roasted sweet potato, earthy beetroot, and a crisp white-cabbage slaw with white onion and celery for that perfect crunch. Topped with a high-protein salmon burger (no bun, of course) and finished with a fresh, herby Green Goddess sauce.

Juicy, herb-spiced turkey köfte served alongside roasted peppers and sweet, caramelised squash.Finished with fresh spinach, bright pops of pomegranate, and a silky tahini drizzle for the perfect balanced bite.

A rich, satisfying sweet bite made from melted semisweet, bittersweet, or milk chocolate. Studded with a generous mix of hazelnuts, almonds, and cashews, then finished with extra nuts on top for crunch. Simple, indulgent, and perfect for an energy boost or after-meal treat.

A rich, velvety blend of macadamia nuts, cashews, raw pumpkin seeds, shredded coconut, and whole-grain oat flakes — all brought together with deep cocoa, a hint of instant coffee, pure maple syrup, and soft Medjool dates for natural sweetness. Lifted with Madagascar vanilla and a touch of sea salt, then folded through with fresh raspberries for a burst of bright, juicy flavour. Perfectly balanced, nutrient-dense, and seriously moreish. 3 per serving.